Physio Timer
Thumb Isometrics
One Arm Plank Walk
Thumb Isometrics
Ball Core Roll
Set
1 / 2
Rep
1 / 8
Press Start
8
READY
0:00
0:00 left
Reset
Start
Skip
Adjust plan
Hold (sec)
Switch gap (sec)
Reps per set
Sets
Rest between sets (sec)
Get ready (sec)
Font
Helvetica
Jane
Colour
Mono
Teal