Physio Timer
One Arm Plank Walk
Plank Walk
Thumb
Ball Roll
Set
1 / 3
Rep
1 / 10
Press Start
5
Set
1 / 3
Rep
1 / 10
0:00
0:00 left
Reset
Start
Skip
Adjust plan
Hold (sec)
Switch gap (sec)
Reps per set
Sets
Rest between sets (sec)
Get ready (sec)
Timer
Bar
Fill
Ring